Staff

 

 

VERONICA I. ENRIQUEZ

(Gym Operations Manager)

LOU ALBERT DEJOS

(Marketing Officer)

REVIE LACORTE

(Gym Trainer)

ROMEL CORTES

(Gym Trainer)

HOWELL BERTULFO

(Gym Trainer)

ELMER GEJON

(Boxing Trainer)

MABEE PARDILLO

(Front Desk Officer)

MAFEL MONTAYRE

(Front Desk Officer)

LITA C. QUISUMBING

(Group Fitness Instructor)

ED GONZALES

(Group Fitness Instructor)

GREG OROSIO JR.

(Group Fitness Instructor)

JOEMER LAMINA

(Group Fitness Instructor)

MAE ANN GARCIA

(Group Fitness Instructor)

GAGA NAJAL

(Support Service Personnel)

BOL-J RESTAURO

(Support Service Personnel)

SYDNEY DE LOS REYES

(Group Fitness Trainer)

Exercise of the Week: SIDE LEG LIFTS ON THE BALL

21 months ago

If you've ever done leg lifts in the hopes of getting rid of fat around the hips and thighs, you've already figured out (the hard way) that it doesn't work...

 

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