Upcoming Events

42 KM Challenge

6 months ago

You will love this! Who's in? 42K CHALLENGE! Bring it on!!!

Basic 1 Training with ZES Prince Paltu-ob

6 months ago

Want to be a Licensed ZUMBA Instructor? Join the Basic 1 Training with ZES Prince Paltu-ob

METAFIT HIIT Certification

6 months ago

Want to be a METAFIT Coach? Join the METAFIT HIIT Certification

Zin Jam Session

8 months ago

Maayong adlaw CEBU!!!! ARE YOU READY TO JAM Cebu ZINs?!?!?! Save the date! December 4, 12:30-4:30 p.m. at Holiday Gym & Spa-Cebu! FRESH HOT CHOREOS Comin your way soon!!!

Fitness Race Challenge

10 months ago

DARE TO GO INTENSE! Parkmall in cooperation with Holiday Gym & Spa-Cebu presents "FITNESS RACE CHALLENGE!"

Zumba fitness with ZES PRINCE PALTU-OB

11 months ago

Do you want to be a licensed Zumba Instructor? Then this is a great opportunity for you! Happening soon!

Tags: Upcoming Events

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Exercise of the Week: SIDE LEG LIFTS ON THE BALL

17 months ago

If you've ever done leg lifts in the hopes of getting rid of fat around the hips and thighs, you've already figured out (the hard way) that it doesn't work...

 

Tags: Blog

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