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Become and Instructor 

Take your love of POUND to the next level with our one-day, 8-hour instructor training experience. 


Holiday Gym and Spa Cebu Gov. M. Cuenco Ave. Banilad Cebu, Cebu 6000


Jun 3, 2018

9:00 AM - 5:00 PM

Exercise of the Week: SIDE LEG LIFTS ON THE BALL

2 years ago

If you've ever done leg lifts in the hopes of getting rid of fat around the hips and thighs, you've already figured out (the hard way) that it doesn't work...


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