Welcome to Cebu Holiday Gym and Spa

 

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Holiday Gym provides all the options just to stay fit with the most complete health and fitness experience you’ll find. From swimming to boxing, free weights to cardio equipments, group workouts to indoor cycling, personal training and much more. Visit us and you’ll discover that we’ve included something for everyone, no matter your fitness level, interests, experience, schedule or budget."

Exercise of the Week: SIDE LEG LIFTS ON THE BALL

19 months ago

If you've ever done leg lifts in the hopes of getting rid of fat around the hips and thighs, you've already figured out (the hard way) that it doesn't work...

 

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