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Variety is the spice of life and while it’s important to find and stick with a workout you love, there’s certainly no harm in trying something new. And as experts in the fitness fields, cross-training actually makes you a more well-rounded person, targeting weaknesses you may not even realize you have. So go ahead and skip your 30 minutes on the elliptical machine and test out a new class. Even if you decide it’s not right for you, the experience will keep your routine fresh and fun.